CSA Box: Week 1

As part of my effort to support local farmers and to eat seasonal food more often, I’ve signed up for a Community Support Agriculture (CSA) box. That means that once a week for the next eight weeks, we’ll be getting a share of freshly picked veggies (and sometimes fruit) that were grown on a local […]

Cherry Scones (Vegan)

Fresh cherries are only available for a short time in Canada. What I usually do is buy a small amount (as they’re expensive!) and bring them home. In the evening, I put them into a small bowl and bring it onto the balcony so I can eat them while reading a book. I sit in […]

Update: Sweet Granadilla Plant

I’ve been growing a sweet granadilla plant for a year now. It stayed in seedling stage for quite some time. Now, it is going through a growth spurt. It is 2 feet tall and still growing! In the past month alone, I have re-potted it twice. I’ve added stakes for support. Since it’s a vine, I […]

How to make Kefir

Today I’m posting a review of kefir grains along with instructions for making your very own kefir at home. The people at Kefir Kitchen have generously sent me a free sample of their grains (the starter bacteria), all the way from Turkey to Canada, in exchange for a written review of the product. In case […]

How to Make Kimchi

I keep hearing about fermented foods and how great they are supposed to be for our gut health. A good deal of this talk (from where I’m sitting anyway) comes from yogurt commercials. In these commercials, health-conscious women walk around their kitchens talking excitedly about the health benefits of their favourite yogurt brand. Live cultures! […]

Harvesting and Saving Tomato Seeds

So last month I taught myself how to save seeds from garden vegetables. I figure if I’m going to keep gardening, I should expand my knowledge at least a little bit each season. I chose to start with something easy: tomato seeds from the gigantic cherry tomato plant in our front garden.   Of all my plants, […]