Making Crabapple Jelly

Last month I volunteered with Hidden Harvest, an independently funded organization that harvests fruits and nuts from trees in Ottawa and donates a portion to local food banks. We went to Mooney’s Bay and harvested 197 lbs of crabapples. The camera on my phone unfortunately stopped working, so I...

How to make Kefir

Today I’m posting a review of kefir grains along with instructions for making your very own kefir at home. The people at Kefir Kitchen have generously sent me a free sample of their grains (the starter bacteria), all the way from Turkey to Canada, in exchange for a written...

How to Make Kimchi

I keep hearing about fermented foods and how great they are supposed to be for our gut health. A good deal of this talk (from where I’m sitting anyway) comes from yogurt commercials. In these commercials, health-conscious women walk around their kitchens talking excitedly about the health benefits of...